EmpowerHER

2025 women's month celebration

Join us for a transformative event celebrating

strength, self-care, and sisterhood!

Sunday March 30th 9:30AM

all proceeds are donated to MOMMAS House

Zumba | Yoga | Bootcamp

✨ Dance to liberate your spirit

πŸ§˜β€β™€οΈ Meditate to find your inner peace

πŸ‹οΈβ€β™€οΈ Lift to embrace your power

plus raffles & women entrepreneurs showcase!

Special Guest Speaker:

Marisa Filardo of Douglas Elliman

We greatly appreciate a $25 donation and/or any of the following items needed at MOMMAS House:

For Moms:

Body Wash for Sensitive Skin - Such as Dove Sensitive, Aveeno Skin Relief, Olay Sensitive, Honest Sensitive, Cerave Ultra Gentle, etc. Pain Relief medication such as Tylenol, Excedrin, Motrin, Midol, Advil Postpartum care products - such as Ice Packs, Witch Hazel, Epsom Salt, Perineal Healing Foam / Spray / Ointment, Nipple Cream, Nipple Cooling Gel Pads

For Babies:

Baby Health Supplies (i.e. gas drops, infant tylenol, infant motrin, saline spray/drops, diaper rash cream, eczema cream, teething gel, qtips) Baby Lotion - Skin care products for Sensitive skin, Eczema - Aveeno, Cerave, Larger Size Diapers size 5 and 6 (not pullups - just regular or overnight diapers size 6 most needed) Baby / Toddler Plates, Bowls, and eating Utensils.

RAF is more than just a gymβ€”it’s a family. We are committed to creating a fun, healthy, & supportive community. Join us in upholding this promise.