
EmpowerHER
2025 women's month celebration
Join us for a transformative event celebrating
strength, self-care, and sisterhood!
Sunday March 30th 9:30AM

all proceeds are donated to MOMMAS House

Zumba | Yoga | Bootcamp
π§ββοΈ Meditate to find your inner peace
ποΈββοΈ Lift to embrace your power
plus raffles & women entrepreneurs showcase!


We greatly appreciate a $25 donation and/or any of the following items needed at MOMMAS House:
For Moms:
Body Wash for Sensitive Skin - Such as Dove Sensitive, Aveeno Skin Relief, Olay Sensitive, Honest Sensitive, Cerave Ultra Gentle, etc. Pain Relief medication such as Tylenol, Excedrin, Motrin, Midol, Advil Postpartum care products - such as Ice Packs, Witch Hazel, Epsom Salt, Perineal Healing Foam / Spray / Ointment, Nipple Cream, Nipple Cooling Gel Pads
For Babies:
Baby Health Supplies (i.e. gas drops, infant tylenol, infant motrin, saline spray/drops, diaper rash cream, eczema cream, teething gel, qtips) Baby Lotion - Skin care products for Sensitive skin, Eczema - Aveeno, Cerave, Larger Size Diapers size 5 and 6 (not pullups - just regular or overnight diapers size 6 most needed) Baby / Toddler Plates, Bowls, and eating Utensils.
RAF is more than just a gymβitβs a family. We are committed to creating a fun, healthy, & supportive community. Join us in upholding this promise.


